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	<title>markhealey.org &#187; markhealey</title>
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	<link>http://www.markhealey.org</link>
	<description>A flavorful blend of all things Mark.</description>
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		<title>Coltrane</title>
		<link>http://www.markhealey.org/feeder/?FeederAction=clicked&amp;feed=Articles+%28RSS2%29&amp;seed=http%3A%2F%2Fwww.markhealey.org%2Farchives%2Fcoltrane%2F&amp;seed_title=Coltrane</link>
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		<pubDate>Thu, 11 Dec 2008 04:08:45 +0000</pubDate>
		<dc:creator>Mark Healey</dc:creator>
				<category><![CDATA[markhealey]]></category>
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		<guid isPermaLink="false">http://www.markhealey.org/?p=812</guid>
		<description><![CDATA[All new Wordpress 2.7]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve just upgraded to <a href="http://www.wordpress.org/">WordPress 2.7</a> and I can say although the new design is pretty nice looking, I much prefer the older one. And it seems like just yesterday they rolled out the Happy Cog-designed 2.0. I wonder when they&#8217;ll change their underwear again?</p>
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		<title>Leading a Double Life</title>
		<link>http://www.markhealey.org/feeder/?FeederAction=clicked&amp;feed=Articles+%28RSS2%29&amp;seed=http%3A%2F%2Fwww.markhealey.org%2Farchives%2Fleading-a-double-life%2F&amp;seed_title=Leading+a+Double+Life</link>
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		<pubDate>Sun, 03 Jun 2007 12:36:54 +0000</pubDate>
		<dc:creator>Mark Healey</dc:creator>
				<category><![CDATA[markhealey]]></category>
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		<guid isPermaLink="false">http://www.markhealey.org/2006/09/30/leading-a-double-life/</guid>
		<description><![CDATA[Updated on 3 June 2007: After watching my server logs courtesy of Mint, I&#8217;ve noticed this post as been receiving a lot of traffic from folks searching for Mark Healey, the professional surfer. Believe me, I (partly) wish it was me who&#8217;d my spent my youth on Oahu&#8217;s North Shore and was now recognized as [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Updated on 3 June 2007</strong>:</p>
<blockquote class="p"><p><img src="http://www.markhealey.org/files/mark-healey-surfer.jpg" title="Mark Healey -- the surfer -- © Surf magazine" alt="Mark Healey -- the surfer -- © Surf magazine" align="right" width="180" />After watching my server logs courtesy of <a href="http://haveamint.com" title="Mint">Mint</a>, I&#8217;ve noticed this post as been receiving a lot of traffic from folks searching for Mark Healey, the professional surfer. Believe me, I (partly) wish it was me who&#8217;d my spent my youth on Oahu&#8217;s North Shore and was now recognized as one of the world&#8217;s best big wave (or tsunami) surfers &#8212; needless to say I&#8217;ve had a much different <a href="/about/" title="About me">calling</a>.</p>
<p>For those looking for the <a href="http://www.surfermag.com/photos/images/67_things/index29.html">most</a> <a href="http://www.transworldsurf.com/surf/article/0,19929,1554792,00.html" title="Mark Healey describes his harrowing Teahupo'o wipeout. ">righteous</a> of all <a href="http://surferpix.net/wordpress/wp-content/uploads/2006/12/_pix9180.jpg">wave</a> <a href="http://www.surfline.com/video/video_player/video_player.cfm?id=3671" title="Video!">riders</a>, try this on for size: I don&#8217;t believe my evil twin has a website of his own, but you can <a href="http://www.google.com/search?q=mark+healey+surfer" title="Search: mark healey surfer">ask Google</a> &#8212; unless, of course, you want to work with me on a website project. Wink.</p>
<p>The original post &#8220;Leading A Double Life&#8221; follows.</p></blockquote>
<p class="postdate">Originally posted Saturday, September 30, 2006 around 3 pm eastern</p>
<p>I just think this is too funny. I&#8217;ve always wanted to learn how to surf, I guess the other Mark Healey &#8212; the professional surfer &#8212; beat me to it. Actually, it appears he&#8217;s more than comfortable on a board and is recognized as one of the world&#8217;s best.</p>
<p><img src="http://www.markhealey.org/files//markhealeysurfing.jpg" alt="Mark Healey riding a tsunami" /><br />
<small>The other Mark Healey riding a big-ass wave.</small></p>
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		<title>30th Annual Cooper River Bridge Run</title>
		<link>http://www.markhealey.org/feeder/?FeederAction=clicked&amp;feed=Articles+%28RSS2%29&amp;seed=http%3A%2F%2Fwww.markhealey.org%2Farchives%2F30th-annual-cooper-river-bridge-run%2F&amp;seed_title=30th+Annual+Cooper+River+Bridge+Run</link>
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		<pubDate>Sun, 01 Apr 2007 19:18:27 +0000</pubDate>
		<dc:creator>Mark Healey</dc:creator>
				<category><![CDATA[charleston]]></category>
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		<guid isPermaLink="false">http://www.markhealey.org/archives/30th-annual-cooper-river-bridge-run/</guid>
		<description><![CDATA[It&#8217;s done. This year&#8217;s 10k road race &#8212; one of the biggest in the eastern hemisphere with roughly 45,000 runners and walkers &#8212; took place yesterday. I was one of the zillions out there, and there&#8217;s a smile on my face. Complete coverage: News, photos, videos, results. © The Post and Courier 3/31/07]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s done. This year&#8217;s 10k road race &#8212; one of the biggest in the eastern hemisphere with roughly 45,000 runners and walkers &#8212; took place yesterday. I was one of the zillions out there, and there&#8217;s a smile on my face.</p>
<p>Complete coverage: <a href="http://newsfiles.charleston.net/BridgeRun/" title="News coverage by Charleston.net">News</a>, <a href="http://www.charleston.net/MULTIMEDIA/BRIDGE_RUN_2007/" title="Bridge run photos">photos</a>, <a href="http://www.pandcads.com/videos/mediaSelector.html" title="Bridge run recap (video)">videos</a>, <a href="http://results.active.com/pages/searchform.jsp?rsID=42144" title="Results">results</a>.</p>
<p align="center"><img src="http://www.markhealey.org/files/bridgerun2.jpg" alt="View from the top of one of the two towers on the Cooper River Bridge" /><br />
© The Post and Courier 3/31/07</p>
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		<title>What&#8217;s It Gonna Take</title>
		<link>http://www.markhealey.org/feeder/?FeederAction=clicked&amp;feed=Articles+%28RSS2%29&amp;seed=http%3A%2F%2Fwww.markhealey.org%2Farchives%2Fwhats-it-gonna-take%2F&amp;seed_title=What%26%238217%3Bs+It+Gonna+Take</link>
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		<pubDate>Wed, 28 Mar 2007 14:02:24 +0000</pubDate>
		<dc:creator>Mark Healey</dc:creator>
				<category><![CDATA[environment]]></category>
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		<category><![CDATA[save the planet]]></category>

		<guid isPermaLink="false">http://www.markhealey.org/archives/whats-it-gonna-take/</guid>
		<description><![CDATA[Paper or plastic?]]></description>
			<content:encoded><![CDATA[<p>A few months ago I walked into our nearby grocery store, the beloved South Carolina favorite <a href="http://www.thepig.net/" title="The Pig">Piggly Wiggly</a>, and picked up some milk and eggs. At the checkout counter, the grocery bagger put my milk in one plastic bag and my eggs in another. Two items. Two bags. I immediately asked for the manager not because I am a raving lunatic but simply because I can&#8217;t take it anymore. Everytime I&#8217;m at the store &#8212; even the so-called all-natural stores like <a href="http://www.earthfare.com/" title="Earth Fare">Earth Fare</a> and <a href="http://www.wholefoods.com/" title="Whole Foods">Whole Foods</a>, two of my favorites &#8212; I get about 200% more bags than is actually needed to do the job.</p>
<p>Skipping back a couple of years when my wife (then fiance) was living in London, each trip to the <a href="http://www.safeway.co.uk" title="Safeway UK">Safeway</a> or <a href="http://www.sainsburys.co.uk" title="Sainsburys">Sainsburys</a> was an adventure. See, stores<em> </em>across the pond<em> charge </em>for plastic bags. Yes, customes actually <em>pay </em>for them. So it becomes somewhat of a game at the checkout counter: <em>how many items can I fit a single plastic bag so I don&#8217;t have to buy another one? </em>At 10p per bag, the costs add up. We beat the system and still are today by using canvas boat totes &#8212; perfect for lugging around all the groceries you can carry.</p>
<p>Jump back to me at the manager&#8217;s counter at the local Pig. When I told her of my adventures in England, and asked her if her bosses would entertain the thought of reducing plastic bag usage or even consider charging customers for them, she stared back in amazement. I am of the belief The Pig would benefit in three glorious ways:</p>
<ol>
<li>They&#8217;d reduce the amount of waste they&#8217;re responsible for every day</li>
<li>They&#8217;d save money by reducing the amount they spend on plastic bags</li>
<li>They&#8217;d be doing the world a favor</li>
</ol>
<p>But instead of listening to my seemlingly brilliant business model for The Pig, she actually laughed at me and said, &#8220;no way, my boss would never go for that. Have a good mornin&#8217;, sir.&#8221; I think she was still trying to figure out what &#8220;England&#8221; is.</p>
<p>So, here we are today with news that the <strong>city </strong>of San Francisco has <a href="http://www.cnn.com/2007/US/03/27/environment.baggs.reut/index.html?eref=rss_topstories" title="CNN.com news story">voted to ban plastic bags</a>. A month ago, Ikea said it&#8217;s <a href="http://digg.com/environment/IKEA_Will_Start_Charging_for_Plastic_Bags_in_US" title="Digg.com">going to charge $0.05 per bag</a> at their stores.</p>
<p>No, I can&#8217;t take the credit for giving these two the idea, but what will it take for other stores to get on board? And more importantly, how long will it take?</p>
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		<title>Right Through the Very Heart of It &#8212; Newport, Newport</title>
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		<pubDate>Tue, 05 Sep 2006 22:01:11 +0000</pubDate>
		<dc:creator>Mark Healey</dc:creator>
				<category><![CDATA[family]]></category>
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		<guid isPermaLink="false">http://www.markhealey.org/2006/09/06/newport-newport-its-our-kind-of-town/</guid>
		<description><![CDATA[Jude and I spent this past weekend with a good part of my family (missing The Fourie&#8217;s!) near Newport, RI at my parent&#8217;s place. The remnants of Ernesto quite literally rained on our parade, but despite this not-so-agreeable weather, we all had a fantastic time together. All the fun permanently recreated in the whopping heap [...]]]></description>
			<content:encoded><![CDATA[<p>Jude and I spent this past weekend with a good part of my family (missing The Fourie&#8217;s!) near Newport, RI at my parent&#8217;s place. The remnants of Ernesto quite literally rained on our parade, but despite this not-so-agreeable weather, we all had a fantastic time together.</p>
<p>All the fun permanently recreated in the <a href="http://www.judeandmark.com/jm/photography.php#id=46&#038;num=1">whopping heap of photos</a> at JudeAndMark.com.</p>
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		<title>Peace &amp; Quiet: It&#8217;s Unheard Of</title>
		<link>http://www.markhealey.org/feeder/?FeederAction=clicked&amp;feed=Articles+%28RSS2%29&amp;seed=http%3A%2F%2Fwww.markhealey.org%2Farchives%2Fpeace-quiet-its-unheard-of%2F&amp;seed_title=Peace+%26amp%3B+Quiet%3A+It%26%238217%3Bs+Unheard+Of</link>
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		<pubDate>Mon, 28 Aug 2006 14:41:58 +0000</pubDate>
		<dc:creator>Mark Healey</dc:creator>
				<category><![CDATA[health]]></category>
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		<guid isPermaLink="false">http://www.markhealey.org/2006/08/28/peace-quiet-its-unheard-of/</guid>
		<description><![CDATA[I was flipping through some older MacWorld articles last week and came across one from mid-July entitled &#8220;iPods in the Woods&#8220;. I don&#8217;t even know where to begin. Is there no place we can escape the over-worked, over-tired, and over-budget lives Americans are caught up living? I want my hikes, rides, and camping trips to [...]]]></description>
			<content:encoded><![CDATA[<p>I was flipping through some older MacWorld articles last week and came across one from mid-July entitled &#8220;<a href="http://www.macworld.com/weblogs/macword/2006/07/lair/index.php">iPods in the Woods</a>&#8220;. I don&#8217;t even know where to begin. Is there no place we can escape the over-worked, over-tired, and over-budget lives Americans are caught up living? I want my hikes, rides, and camping trips to be what they were meant to be: peace and quiet; an escape from people, traffic, and long lines. Certainly not a continuation of the craziness with more trees.</p>
<p>Next time I&#8217;m in the Sierra Nevadas, I&#8217;ll be steering clear of Stanislaus National Forest and <a href="http://www.alumni.berkeley.edu/Alumni/Lair_of_the_Golden_Bear/About_the_Lair.asp">The Lair of the Golden Bear</a>, the California Alumni Association’s summer family camp. Jason Snell, the author of the article, sums this hideousness up in two sentences.</p>
<blockquote><p>&#8220;If I had to estimate, I’d say that there was at least one iPod in every single tent cabin at the Lair. As I walked through camp, I was never out of hearing distance of someone’s iPod.&#8221;<cite><a href="http://www.macworld.com/info/contact/form.php?e=Jason%20Snell&#038;t=e">Jason Snell</a></cite></p></blockquote>
<p>Can you imagine any place worse? The sounds of &#8220;I’m not quite sure what&#8221; replacing &mdash; and scaring off &mdash; every sound nature has to offer. I was pissed eight years ago at the top of <a href="http://www.roanoke.com/outdoors/hiking/wb/xp-42912">Dragon&#8217;s Tooth</a>, a <a href="http://www.virginiaplaces.org/graphics/drag3.jpg" rel="lightbox" title="Dragon's Tooth. &copy; VirginiaPlaces.org">big rock</a> atop a 3000&#8242; stop on the <a title="Appalachian Trail" href="http://en.wikipedia.org/wiki/Appalachian_Trail">AT</a> near where I went to school, when someone snuck up behind me with a ringing cell phone. That was before iPods, but not before cell phones. Damn the ever-reaching scope of cell coverage.</p>
<p>If I can pass on one tiny shred of advice for any peace-and-quiet seeker: go to Africa and <a href="http://www.wilderness-safaris.com/">hunt for a remote bush camp</a>.</p>
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		<title>Fun in the Sun</title>
		<link>http://www.markhealey.org/feeder/?FeederAction=clicked&amp;feed=Articles+%28RSS2%29&amp;seed=http%3A%2F%2Fwww.markhealey.org%2Farchives%2Ffun-in-the-sun%2F&amp;seed_title=Fun+in+the+Sun</link>
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		<pubDate>Wed, 23 Aug 2006 12:55:21 +0000</pubDate>
		<dc:creator>Mark Healey</dc:creator>
				<category><![CDATA[charleston]]></category>
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		<description><![CDATA[We had some visitors with us last week &#8212; the Jones family, including their nearly-2-year-old Boston Terrier, Winston. Andrea sent me her photos, I&#8217;m passing them along. We&#8217;ll have some to contribute when they are ready, too, at judeandmark.com.]]></description>
			<content:encoded><![CDATA[<p>We had some visitors with us last week &mdash; the Jones family, including their nearly-2-year-old Boston Terrier, Winston.</p>
<p>Andrea sent me <a href="http://www.kodakgallery.com/Slideshow.jsp?&#038;conn_speed=1&#038;collid=43106596205.590137310405.1156337528579&#038;mode=fromsite" title="Kodak Slideshow" target="_blank">her photos</a>, I&#8217;m passing them along. We&#8217;ll have some to contribute when they are ready, too, at <a href="http://www.judeandmark.com">judeandmark.com</a>.</p>
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		<title>Bigger Is Better</title>
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		<pubDate>Mon, 21 Aug 2006 02:56:55 +0000</pubDate>
		<dc:creator>Mark Healey</dc:creator>
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		<guid isPermaLink="false">http://www.markhealey.org/2006/08/20/action-packed/</guid>
		<description><![CDATA[The new Joint Regional Intelligence Center (JRIC) in Los Angeles is now open, and it looks like a pretty neat place to work. Hell, Jack Bauer would be proud. And I thought my office was full of fun toys. One of the straight up coolest things I noticed in these pictures from CNET is the [...]]]></description>
			<content:encoded><![CDATA[<p>The new <a href="http://news.zdnet.com/2100-1009_22-6107464.html">Joint Regional Intelligence Center</a> (JRIC) in Los Angeles is now open, and it looks like a pretty neat place to work. Hell, Jack Bauer would be proud. And I thought my office was full of fun toys. One of the straight up coolest things I noticed in these <a href="http://news.com.com/2300-7348_3-6107404-1.html?tag=ne.gall.pg">pictures</a> from CNET is the <a href="http://www.marumushi.com/apps/newsmap/newsmap.cfm"><strong>newsmap</strong></a>.</p>
<p>Google News was my browser&#8217;s start page until I just replaced it with <a href="http://www.marumushi.com/apps/newsmap/newsmap.cfm">this baby</a>&mdash;a visual display of everything coming through the Google News aggregator. Bigger isn&#8217;t necessarily better, but in the newsmap’s case, it sure is.</p>
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		<title>Web 1.0</title>
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		<pubDate>Sun, 23 Jul 2006 16:05:44 +0000</pubDate>
		<dc:creator>Mark Healey</dc:creator>
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		<guid isPermaLink="false">http://www.markhealey.org/2006/07/24/web-10/</guid>
		<description><![CDATA[Well, I&#8217;ve finally done it. My new website (this). It has been in the works for some time now, and it feels great to finally release it into the wild. Built on pure CSS, XHTML, and the amazing WordPress publishing tool, every last word I write is accessible whether on Mac, Windows or a mobile [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I&#8217;ve finally done it. My new website (this). It has been in the works for some time now, and it feels great to finally release it into the wild. Built on pure CSS, XHTML, and the amazing <a href="http://wordpress.org">WordPress</a> publishing tool, every last word I write is accessible whether on Mac, Windows or a mobile device&mdash;luck you. I&#8217;ve even got really pretty printer-friendly pages. Thanks, <a href="http://www.alistapart.com/articles/goingtoprint/" title="A List Apart: Going to Print by Eric Meyer">ALA #144</a>.</p>
<p>So, take a few minutes and poke around. You&#8217;ll find articles written <a href="/">often daily</a>, <a href="/photography">photography</a>, details about <a href="/consulting">my freelance work</a>, and a list of some pretty <a href="/notable">amazing things</a>. I hope you enjoy your stay, come back often, and feel free to comment on any articles.</p>
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		<title>And The Rockets Red Glare</title>
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		<pubDate>Wed, 05 Jul 2006 14:30:39 +0000</pubDate>
		<dc:creator>Mark Healey</dc:creator>
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		<guid isPermaLink="false">http://www.markhealey.org/2006/07/05/and-the-rockets-red-glare/</guid>
		<description><![CDATA[Some photos from recent times&#8230; sailing in Charleston harbor, 4th of July fireworks over Patriots Point, and more. All at www.judeandmark.com.]]></description>
			<content:encoded><![CDATA[<p>Some photos from recent times&#8230; sailing in Charleston harbor, 4th of July fireworks over Patriots Point, and more. All at <a href="http://www.judeandmark.com/jm/photography.php#id=8&#038;num=1">www.judeandmark.com</a>.</p>
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