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	<title>markhealey.org &#187; baby</title>
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	<link>http://www.markhealey.org</link>
	<description>A flavorful blend of all things Mark.</description>
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		<title>Happy Birthday, Benjamin.</title>
		<link>http://www.markhealey.org/feeder/?FeederAction=clicked&#038;feed=Articles+%28RSS2%29&#038;seed=http%3A%2F%2Fwww.markhealey.org%2Farchives%2Fhappy-birthday-benjamin%2F&#038;seed_title=Happy+Birthday%2C+Benjamin.</link>
		<comments>http://www.markhealey.org/feeder/?FeederAction=clicked&#038;feed=Articles+%28RSS2%29&#038;seed=http%3A%2F%2Fwww.markhealey.org%2Farchives%2Fhappy-birthday-benjamin%2F&#038;seed_title=Happy+Birthday%2C+Benjamin.#comments</comments>
		<pubDate>Tue, 21 Sep 2010 04:27:29 +0000</pubDate>
		<dc:creator>Mark Healey</dc:creator>
				<category><![CDATA[africa]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[Ben]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[flying]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.markhealey.org/?p=1598</guid>
		<description><![CDATA[Yesterday marked the first birthday of my son Benjamin and it&#8217;s been quite a year. Jude and I have gotten accustomed to being parents of a sensitive, humorous, handsome, blond-haired, blue-eyed, head-strong boy. We enjoy almost every minute and it seems like yesterday we were at Boulder Community Hospital at 7:30am watching the shape of [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday marked the first birthday of my son Benjamin and it&#8217;s been quite a year. Jude and I have gotten accustomed to being parents of a sensitive, humorous, handsome, blond-haired, blue-eyed, head-strong boy. We enjoy <em>almost</em> every minute and it seems like yesterday we were at Boulder Community Hospital <a href="http://www.flickr.com/photos/jude-mark/sets/72157622299764675/">at 7:30am watching the shape of our lives change forever</a>. My sister told us, &#8220;when you have kids, the days drag on but the years fly by&#8221; and this year has <em>flown</em>. Literally.</p>
<p>Before Benjamin was born, Jude and I decided we were going to travel as much as we could during the first year. There was no doubt about it: we were going to bring Ben to meet his Zimbabwean family. What we didn&#8217;t know was that my brother was going to marry the woman of his dreams in <a href="http://www.flickr.com/photos/jude-mark/sets/72157622839754169/">New York City</a> just 90 days after Benjamin was born. We also weren&#8217;t sure that we&#8217;d find ourselves in the California desert, on the cobbled streets of <a href="http://www.flickr.com/photos/jude-mark/4586305659/in/set-72157624011658182/">Amsterdam</a>, the beaches of <a href="http://www.facebook.com/photo.php?pid=4991579&amp;fbid=424522948686&amp;id=750693686&amp;ref=nf#!/album.php?aid=212891&amp;id=522186785">Newport</a>, or in our favorite city on the planet â€” <a href="http://www.flickr.com/photos/jude-mark/sets/72157624011658182/">Cape Town</a>. What a year, indeed.</p>
<p>Thanks to <a href="http://www.indianindustry.com/travel-tools/air-distance-calculator.html">this handy little website</a>, I was able to quickly add up how far the three of us flew the past nine months. Since December 2009, Benjamin, Jude and I have traveled just over 33,000 miles. That&#8217;s 3 continents and a total of nearly 70 hours in the air. I can&#8217;t begin to guess how many more hours we spent in trains, buses, rental cars â€” pushing our stroller around carrying 50 pounds of gear. It&#8217;s easy to say we&#8217;d do it all over again if we had the chance, but it&#8217;s even easier saying that we&#8217;ve already done it and once is enough. We earned the memories and the photographs we made.</p>
<p>Here are a few tips if you plan on flying across the world with your baby.</p>
<ol class="list">
<li>Be patient and remember you&#8217;re having fun.</li>
<li>Break the flight up into 15 minute sections. It&#8217;s easier to digest 15 minutes at a time instead of thinking about how you&#8217;re going to survive the next 7 and a half hours. Also, avoid the <a href="http://www.flickr.com/photos/jude-mark/4586930628/in/set-72157624011658182/">Moving Map channel</a>. That little plane and estimated arrival time will drive you insane.</li>
<li>If you can, try to book flights which depart around a usual nap. <a href="http://www.flickr.com/photos/jude-mark/4586305903/in/set-72157624011658182/">Wheels up = nap time</a>.</li>
<li>Take more than you need. More everything. More food. More diapers. More wipes. More clothes. Yeah, it&#8217;s true: you&#8217;ll be the guy in the airport you always said you would never be, but weather and airline schedules don&#8217;t get along too well.</li>
<li>Find a dollar store and buy a handful of kitchen utensils, like spatulas and measuring cups, or a rubber ball and a slinky. It&#8217;s cheap entertainment and bringing out a new toy every hour makes the world turn.</li>
<li>Save yourself a lot of trouble and buy an umbrella stroller. We own the <a href="http://www.uppababy.com/products/product.php?id=80">UPPA G-Luxe</a>, and the thing is G. Check it plane side when you board, and pray it comes back with four wheels. Ours didn&#8217;t, so have a contingency plan when you arrive in Africa and the grounds crew says &#8220;I don&#8217;t think the other wheels are coming; you better go.&#8221;</li>
<li>If you have a nice flight crew, go stand in the galley after the meal is served and they&#8217;re not cleaning up. Have you ever seen how many knobs, buttons, lights, switches, cabinets, drawers, and sliding things there are in there? It&#8217;s a boy&#8217;s paradise. Just watch the coffee pot. That one is usually hot.</li>
<li>Do not let other people&#8217;s comments or dirty faces bother you. If needed, remind them they are ugly and they were a baby once, too.</li>
<li>If you&#8217;re crossing time zones, be prepared to be up all night when you arrive. Babies don&#8217;t like being on different time zones any more than adults do. And being up all night can be fun (<a href="http://www.flickr.com/photos/jude-mark/4586932064/in/set-72157624011658182/">if you can sleep all day</a>).</li>
<li>Don&#8217;t read too much about flying with a baby before you actually do. You know, likeÂ <a href="http://matadornetwork.com/life/20-tips-for-surviving-a-flight-with-your-child/">this site that has 20 tips for how to survive a flight</a>. Much like anything else, you just gotta do it.</li>
<li>Make lots of photographs. Memory cards are cheap.</li>
</ol>
<div id="attachment_1602" class="wp-caption alignnone" style="width: 548px"><img class="size-full wp-image-1602" title="ben_flight_sleeping" src="http://www.markhealey.org/files/ben_flight_sleeping.png" alt="" width="538" height="720" /><p class="wp-caption-text">36,000 feet</p></div>
<div id="attachment_1603" class="wp-caption alignnone" style="width: 610px"><img class="size-full wp-image-1603" title="cape_point" src="http://www.markhealey.org/files/cape_point.png" alt="" width="600" height="638" /><p class="wp-caption-text">Cape Point, South Africa</p></div>
<div id="attachment_1601" class="wp-caption alignnone" style="width: 610px"><img class="size-full wp-image-1601" title="ben_cape_pt" src="http://www.markhealey.org/files/ben_cape_pt.png" alt="" width="600" height="450" /><p class="wp-caption-text">Cape Point, South Africa</p></div>
<div id="attachment_1604" class="wp-caption alignnone" style="width: 610px"><img class="size-full wp-image-1604" title="table_mtn" src="http://www.markhealey.org/files/table_mtn.png" alt="" width="600" height="450" /><p class="wp-caption-text">Table Mountain, Cape Town</p></div>
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		<title>Lather Up With Dr. Bronnerâ€™s Magic Soaps</title>
		<link>http://www.markhealey.org/feeder/?FeederAction=clicked&#038;feed=Articles+%28RSS2%29&#038;seed=http%3A%2F%2Fwww.markhealey.org%2Farchives%2Flather-up-with-dr-bronners-magic-soaps%2F&#038;seed_title=Lather+Up+With+Dr.+Bronner%C3%A2%E2%82%AC%E2%84%A2s+Magic+Soaps</link>
		<comments>http://www.markhealey.org/feeder/?FeederAction=clicked&#038;feed=Articles+%28RSS2%29&#038;seed=http%3A%2F%2Fwww.markhealey.org%2Farchives%2Flather-up-with-dr-bronners-magic-soaps%2F&#038;seed_title=Lather+Up+With+Dr.+Bronner%C3%A2%E2%82%AC%E2%84%A2s+Magic+Soaps#comments</comments>
		<pubDate>Wed, 09 Sep 2009 02:39:58 +0000</pubDate>
		<dc:creator>Mark Healey</dc:creator>
				<category><![CDATA[baby]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[jude and mark]]></category>
		<category><![CDATA[products]]></category>

		<guid isPermaLink="false">http://www.markhealey.org/?p=1176</guid>
		<description><![CDATA[Their soaps are made from certified organic essential oils and are wrapped in 10% hemp-flax / 90% post-consumer recycled paper from Living Tree Paper Company.]]></description>
			<content:encoded><![CDATA[<p>Jude and I have been using &#8220;Doc Bronner&#8217;s&#8221; soaps for some time now. We use &#8216;em in the shower, to wash the cars, the dog, etc, etc. They&#8217;re as good as they claim, and not at all harmful to Planet Earth.</p>
<blockquote><p>In addition, Dr. Bronnerâ€™s products practice what they preach. Their soaps are made from certified organic essential oils and are wrapped in 10% hemp-flax / 90% post-consumer recycled paper from Living Tree Paper Company.</p>
<p>They come in multiple scents, using the same base ingredients that make up the magic formula: organic extra virgin coconut, olive, jojoba, and hemp oils.</p>
<p>This mix creates a one-of-a-kind soap that cleans effectively without being abrasive to the skin, resulting in a soft lather that leaves the skin refreshed and rejuvenated.</p>
<p>Use it daily or take it on your next adventure. Itâ€™s the closest thing to luxury when youâ€™re in the middle of the jungle somewhere and you need a refreshing cleanse.</p></blockquote>
<p>(via <a href="http://matadorgoods.com/lather-up-with-dr-bronners-magic-soaps/">Matador Goods</a>)</p>
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		<title>Who&#8217;s your daddy?</title>
		<link>http://www.markhealey.org/feeder/?FeederAction=clicked&#038;feed=Articles+%28RSS2%29&#038;seed=http%3A%2F%2Fwww.markhealey.org%2Farchives%2Fwhos-your-daddy%2F&#038;seed_title=Who%26%238217%3Bs+your+daddy%3F</link>
		<comments>http://www.markhealey.org/feeder/?FeederAction=clicked&#038;feed=Articles+%28RSS2%29&#038;seed=http%3A%2F%2Fwww.markhealey.org%2Farchives%2Fwhos-your-daddy%2F&#038;seed_title=Who%26%238217%3Bs+your+daddy%3F#comments</comments>
		<pubDate>Wed, 05 Aug 2009 03:12:58 +0000</pubDate>
		<dc:creator>Mark Healey</dc:creator>
				<category><![CDATA[baby]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.markhealey.org/?p=1129</guid>
		<description><![CDATA[Listening to the game tonight, Jude said something funny.]]></description>
			<content:encoded><![CDATA[<p>We are having a quiet night tonight listening to Red Sox vs. Rays game on <a href="http://www.wrko.com/red-sox">Boston&#8217;s WRKO 680AM</a>. It&#8217;s the bottom of the 10th inning all tied up at 2-2, and the radio announcers are having a ball with each team&#8217;s late-inning bases-loaded squanderings. I love hearing the animation in their voices on every pitch &#8212; it&#8217;s second best if you can&#8217;t be there in person. Suffice it to say we listen to a lot of games on the radio. So much so,Â Jude just said to me: &#8220;At this rate,Â this baby is going to think <a href="http://www.wrko.com/joe-castiglione">Joe Castiglione</a> is its father.&#8221;</p>
<p>I&#8217;ve been listening to Joe on Red Sox radio my whole life, and with any luck, he&#8217;ll keep covering the games long into my unborn child&#8217;s life &#8212; similarly to how Johnny Most covered the Celtics until he practically couldn&#8217;t talk anymore. We&#8217;re still a month away from meeting Baby Healey, but I&#8217;m of the opinion you can never start preparing someone too early to become a member of <em>Red Sox Nation</em>.</p>
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		<title>Oh baby!</title>
		<link>http://www.markhealey.org/feeder/?FeederAction=clicked&#038;feed=Articles+%28RSS2%29&#038;seed=http%3A%2F%2Fwww.markhealey.org%2Farchives%2Foh-baby%2F&#038;seed_title=Oh+baby%21</link>
		<comments>http://www.markhealey.org/feeder/?FeederAction=clicked&#038;feed=Articles+%28RSS2%29&#038;seed=http%3A%2F%2Fwww.markhealey.org%2Farchives%2Foh-baby%2F&#038;seed_title=Oh+baby%21#comments</comments>
		<pubDate>Sun, 19 Apr 2009 03:40:58 +0000</pubDate>
		<dc:creator>Mark Healey</dc:creator>
				<category><![CDATA[baby]]></category>
		<category><![CDATA[jude and mark]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.markhealey.org/?p=994</guid>
		<description><![CDATA[At twenty weeks, take a look at this â€” the profile of our bun in the oven.]]></description>
			<content:encoded><![CDATA[<p>At twenty weeks, take a look at this â€” the profile of <a href="http://judeandmark.com">our</a> bun in the oven.</p>
<p><a href="http://www.flickr.com/photos/jude-mark/sets/72157617020684850/detail/"><img class="alignnone" title="Baby profile" src="http://farm4.static.flickr.com/3570/3453937505_4f7b22352c.jpg" alt="" width="500" height="385" /></a></p>
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